TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST vs GENOA SALAME & PARMESAN CHEESE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST wins in 5 out of 10 nutrient categories
TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST: 5
vs
GENOA SALAME & PARMESAN CHEESE CRISPS: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | GENOA SALAME & PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 225 cal | 429 cal | |
| Protein | 12.3 g | 32.1 g | |
| Carbs | 18.1 g | 1.8 g | |
| Fat | 12.3 g | 32.1 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | GENOA SALAME & PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | GENOA SALAME & PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 268 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 533 MG | 1,429 MG |