TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST vs CHICKEN SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST wins in 7 out of 11 nutrient categories
TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST: 7
vs
CHICKEN SALAD SNACK TRAY: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 225 cal | 140 cal | |
| Protein | 12.3 g | 5.9 g | |
| Carbs | 18.1 g | 18.4 g | |
| Fat | 12.3 g | 5.2 g | |
| Fiber | 5.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 22 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 533 MG | 346 MG |