TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST vs CHEESE AND PEPPERONI SNACK TRAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST: 5
vs
CHEESE AND PEPPERONI SNACK TRAY: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | CHEESE AND PEPPERONI SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 225 cal | 408 cal | |
| Protein | 12.3 g | 19.7 g | |
| Carbs | 18.1 g | 6.6 g | |
| Fat | 12.3 g | 34.2 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | CHEESE AND PEPPERONI SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | CHEESE AND PEPPERONI SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 493 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 533 MG | 901 MG |