TRADITIONAL HOT-SMOKED SOCKEYE SALMON vs RAGIN' CAJUN SMOKE-ROASTED SALMON
Nutrition comparison per 100 g serving
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TRADITIONAL HOT-SMOKED SOCKEYE SALMON wins in 5 out of 10 nutrient categories
TRADITIONAL HOT-SMOKED SOCKEYE SALMON: 5
vs
RAGIN' CAJUN SMOKE-ROASTED SALMON: 2
(3 ties)
Overview
| Nutrient | TRADITIONAL HOT-SMOKED SOCKEYE SALMON | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calories | 193 cal | 211 cal | |
| Protein | 24.6 g | 21.1 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 10.5 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL HOT-SMOKED SOCKEYE SALMON | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 316 MG | 368 MG | |
| Sodium, Na | 1,158 MG | 509 MG |