TRADITIONAL HOT SMOKED NORWEGIAN ATLANTIC SALMON vs ASIAN SESAME CEDAR PLANK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL HOT SMOKED NORWEGIAN ATLANTIC SALMON wins in 6 out of 11 nutrient categories
TRADITIONAL HOT SMOKED NORWEGIAN ATLANTIC SALMON: 6
vs
ASIAN SESAME CEDAR PLANK SALMON: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL HOT SMOKED NORWEGIAN ATLANTIC SALMON | ASIAN SESAME CEDAR PLANK SALMON | Winner |
|---|---|---|---|
| Calories | 0 cal | 197 cal | |
| Protein | 23.2 g | 18.2 g | |
| Carbs | 1.8 g | 2.0 g | |
| Fat | 16.1 g | 12.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HOT SMOKED NORWEGIAN ATLANTIC SALMON | ASIAN SESAME CEDAR PLANK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TRADITIONAL HOT SMOKED NORWEGIAN ATLANTIC SALMON | ASIAN SESAME CEDAR PLANK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 625 MG | 258 MG |