TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX vs CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX wins in 8 out of 15 nutrient categories
TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX: 8
vs
CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX | CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 359 cal | |
| Protein | 5.7 g | 7.7 g | |
| Carbs | 65.7 g | 74.4 g | |
| Fat | 11.4 g | 5.1 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX | CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX | CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 154 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 1,514 MG | 1,000 MG |