TRADITIONAL HOMESTYLE PASTA SAUCE vs TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TRADITIONAL HOMESTYLE PASTA SAUCE: 3
vs
TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE: 3
(5 ties)
Overview
| Nutrient | TRADITIONAL HOMESTYLE PASTA SAUCE | TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE | Winner |
|---|---|---|---|
| Calories | 48 cal | 88 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8.8 g | 8.8 g | Tie |
| Fat | 1.2 g | 4.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HOMESTYLE PASTA SAUCE | TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL HOMESTYLE PASTA SAUCE | TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 64 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 384 MG | 496 MG |