TRADITIONAL HOMESTYLE FLOUR TORTILLAS vs WHEAT CARB CHOPPER TORTILLAS
Nutrition comparison per 100 g serving
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WHEAT CARB CHOPPER TORTILLAS wins in 7 out of 11 nutrient categories
TRADITIONAL HOMESTYLE FLOUR TORTILLAS: 1
vs
WHEAT CARB CHOPPER TORTILLAS: 7
(3 ties)
Overview
| Nutrient | TRADITIONAL HOMESTYLE FLOUR TORTILLAS | WHEAT CARB CHOPPER TORTILLAS | Winner |
|---|---|---|---|
| Calories | 323 cal | 194 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 55.4 g | 19.4 g | |
| Fat | 7.7 g | 6.9 g | |
| Fiber | 1.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HOMESTYLE FLOUR TORTILLAS | WHEAT CARB CHOPPER TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL HOMESTYLE FLOUR TORTILLAS | WHEAT CARB CHOPPER TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 217 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 722 MG |