TRADITIONAL HOMESTYLE FLOUR TORTILLAS vs TOSTADA CASERA
Nutrition comparison per 100 g serving
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TRADITIONAL HOMESTYLE FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
TRADITIONAL HOMESTYLE FLOUR TORTILLAS: 6
vs
TOSTADA CASERA: 1
(3 ties)
Overview
| Nutrient | TRADITIONAL HOMESTYLE FLOUR TORTILLAS | TOSTADA CASERA | Winner |
|---|---|---|---|
| Calories | 323 cal | 476 cal | |
| Protein | 7.7 g | 6.8 g | |
| Carbs | 55.4 g | 68.0 g | |
| Fat | 7.7 g | 20.4 g | |
| Fiber | 1.5 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HOMESTYLE FLOUR TORTILLAS | TOSTADA CASERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL HOMESTYLE FLOUR TORTILLAS | TOSTADA CASERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 385 MG | 0 MG |