TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE vs HEINEN'S
Nutrition comparison per 100 g serving
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TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE wins in 9 out of 15 nutrient categories
TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE: 9
vs
HEINEN'S: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE | HEINEN'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 97 cal | |
| Protein | 14.3 g | 10.6 g | |
| Carbs | 82.1 g | 4.4 g | |
| Fat | 21.4 g | 4.4 g | |
| Fiber | 32.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE | HEINEN'S | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE | HEINEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 107 MG | 97 MG | |
| Sodium, Na | 1,071 MG | 407 MG |