TRADITIONAL GNOCCHI vs ORGANIC SOY BEAN SPAGHETTI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL GNOCCHI: 5
vs
ORGANIC SOY BEAN SPAGHETTI: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL GNOCCHI | ORGANIC SOY BEAN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 185 cal | 374 cal | |
| Protein | 5.3 g | 42 g | |
| Carbs | 36.3 g | 38 g | |
| Fat | 1.8 g | 6 g | |
| Fiber | 2.7 g | 28 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GNOCCHI | ORGANIC SOY BEAN SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL GNOCCHI | ORGANIC SOY BEAN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 10.6 MG | |
| Potassium, K | 0 MG | 2,382 MG | |
| Sodium, Na | 611 MG | 4 MG |