TRADITIONAL GNOCCHI vs LASAGNE PASTA
Nutrition comparison per 100 g serving
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LASAGNE PASTA wins in 8 out of 16 nutrient categories
TRADITIONAL GNOCCHI: 6
vs
LASAGNE PASTA: 8
(2 ties)
Overview
| Nutrient | TRADITIONAL GNOCCHI | LASAGNE PASTA | Winner |
|---|---|---|---|
| Calories | 185 cal | 340 cal | |
| Protein | 5.3 g | 14 g | |
| Carbs | 36.3 g | 74 g | |
| Fat | 1.8 g | 2 g | |
| Fiber | 2.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GNOCCHI | LASAGNE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 356 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL GNOCCHI | LASAGNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 611 MG | 0 MG |