TRADITIONAL GERMAN EGG PASTA vs ENRICHED DURUM FLOUR EGG NOODLES
Nutrition comparison per 100 g serving
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TRADITIONAL GERMAN EGG PASTA wins in 4 out of 10 nutrient categories
TRADITIONAL GERMAN EGG PASTA: 4
vs
ENRICHED DURUM FLOUR EGG NOODLES: 2
(4 ties)
Overview
| Nutrient | TRADITIONAL GERMAN EGG PASTA | ENRICHED DURUM FLOUR EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 69.6 g | 69.6 g | Tie |
| Fat | 2.7 g | 6.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GERMAN EGG PASTA | ENRICHED DURUM FLOUR EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL GERMAN EGG PASTA | ENRICHED DURUM FLOUR EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 18 MG | 18 MG | Tie |