TRADITIONAL GERMAN EGG PASTA vs EGG NOODLES
Nutrition comparison per 100 g serving
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TRADITIONAL GERMAN EGG PASTA wins in 5 out of 10 nutrient categories
TRADITIONAL GERMAN EGG PASTA: 5
vs
EGG NOODLES: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL GERMAN EGG PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 365 cal | |
| Protein | 12.5 g | 12.7 g | |
| Carbs | 69.6 g | 71.4 g | |
| Fat | 2.7 g | 4.0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GERMAN EGG PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL GERMAN EGG PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 48 MG |