TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN vs BEEF BARBACOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN: 4
vs
BEEF BARBACOA: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calories | 286 cal | 282 cal | |
| Protein | 25 g | 23.5 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 20.2 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN | BEEF BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 702 MG | 529 MG |