TRADITIONAL FRIED PORK SKINS vs TASTE OF HEAVEN BAKERY
Nutrition comparison per 100 g serving
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TASTE OF HEAVEN BAKERY wins in 5 out of 10 nutrient categories
TRADITIONAL FRIED PORK SKINS: 3
vs
TASTE OF HEAVEN BAKERY: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL FRIED PORK SKINS | TASTE OF HEAVEN BAKERY | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 50 g | 10.7 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FRIED PORK SKINS | TASTE OF HEAVEN BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL FRIED PORK SKINS | TASTE OF HEAVEN BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 2,214 MG | 964 MG |