TRADITIONAL FRIED PORK SKINS vs ORGANIC ORIGINAL POPPED CORN CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TRADITIONAL FRIED PORK SKINS: 3
vs
ORGANIC ORIGINAL POPPED CORN CAKES: 3
(4 ties)
Overview
| Nutrient | TRADITIONAL FRIED PORK SKINS | ORGANIC ORIGINAL POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calories | 571 cal | 383 cal | |
| Protein | 50 g | 8.3 g | |
| Carbs | 0 g | 75 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FRIED PORK SKINS | ORGANIC ORIGINAL POPPED CORN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL FRIED PORK SKINS | ORGANIC ORIGINAL POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,214 MG | 258 MG |