TRADITIONAL FRIED PORK SKINS vs SEA SALT PITA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT PITA CHIPS wins in 4 out of 12 nutrient categories
TRADITIONAL FRIED PORK SKINS: 3
vs
SEA SALT PITA CHIPS: 4
(5 ties)
Overview
| Nutrient | TRADITIONAL FRIED PORK SKINS | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 50 g | 14.3 g | |
| Carbs | 0 g | 75 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FRIED PORK SKINS | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL FRIED PORK SKINS | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,143 MG | 679 MG |