TRADITIONAL FRIED PORK SKINS vs RED & GREEN SRIRACHA FLAVOR ANCIENT GRAINS PUFFS
Nutrition comparison per 100 g serving
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RED & GREEN SRIRACHA FLAVOR ANCIENT GRAINS PUFFS wins in 6 out of 11 nutrient categories
TRADITIONAL FRIED PORK SKINS: 3
vs
RED & GREEN SRIRACHA FLAVOR ANCIENT GRAINS PUFFS: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL FRIED PORK SKINS | RED & GREEN SRIRACHA FLAVOR ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FRIED PORK SKINS | RED & GREEN SRIRACHA FLAVOR ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL FRIED PORK SKINS | RED & GREEN SRIRACHA FLAVOR ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 2,143 MG | 964 MG |