TRADITIONAL FRENCH AN AMERICAN DRESSING vs RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS
Nutrition comparison per 100 g serving
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RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS wins in 7 out of 12 nutrient categories
TRADITIONAL FRENCH AN AMERICAN DRESSING: 3
vs
RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS: 7
(2 ties)
Overview
| Nutrient | TRADITIONAL FRENCH AN AMERICAN DRESSING | RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 20 g | 53.6 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FRENCH AN AMERICAN DRESSING | RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TRADITIONAL FRENCH AN AMERICAN DRESSING | RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 767 MG | 375 MG |