TRADITIONAL FLAVOR CULTURED BUTTERMILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE LOWFAT MILK wins in 4 out of 11 nutrient categories
TRADITIONAL FLAVOR CULTURED BUTTERMILK: 3
vs
CHOCOLATE LOWFAT MILK: 4
(4 ties)
Overview
| Nutrient | TRADITIONAL FLAVOR CULTURED BUTTERMILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 75 cal | |
| Protein | 3.8 g | 3.8 g | Tie |
| Carbs | 5.8 g | 13.8 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FLAVOR CULTURED BUTTERMILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL FLAVOR CULTURED BUTTERMILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 56 MG | 79 MG |