TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE vs JACK CHEESE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE: 3
vs
JACK CHEESE SNACKS: 3
(4 ties)
Overview
| Nutrient | TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE | JACK CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 333 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 10.7 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE | JACK CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 762 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 571 MG |