TRADITIONAL FETA CHEESE vs NEUFCHATEL CHEESE
Nutrition comparison per 100 g serving
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TRADITIONAL FETA CHEESE wins in 6 out of 11 nutrient categories
TRADITIONAL FETA CHEESE: 6
vs
NEUFCHATEL CHEESE: 0
(5 ties)
Overview
| Nutrient | TRADITIONAL FETA CHEESE | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calories | 107 cal | 250 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FETA CHEESE | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL FETA CHEESE | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,536 MG | 375 MG |