TRADITIONAL FETA CHEESE CRUMBLED vs SHARP CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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TRADITIONAL FETA CHEESE CRUMBLED wins in 5 out of 12 nutrient categories
TRADITIONAL FETA CHEESE CRUMBLED: 5
vs
SHARP CHEDDAR CHEESE SLICES: 2
(5 ties)
Overview
| Nutrient | TRADITIONAL FETA CHEESE CRUMBLED | SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 391 cal | |
| Protein | 21.4 g | 26.1 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 25 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FETA CHEESE CRUMBLED | SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL FETA CHEESE CRUMBLED | SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 609 MG |