TRADITIONAL FAVORITE STUFFED CLAMS vs BONED SALTED POLLOCK BITS
Nutrition comparison per 100 g serving
Ad 468x60
BONED SALTED POLLOCK BITS wins in 6 out of 10 nutrient categories
TRADITIONAL FAVORITE STUFFED CLAMS: 3
vs
BONED SALTED POLLOCK BITS: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL FAVORITE STUFFED CLAMS | BONED SALTED POLLOCK BITS | Winner |
|---|---|---|---|
| Calories | 141 cal | 91 cal | |
| Protein | 5.6 g | 21.8 g | |
| Carbs | 21.1 g | 0 g | |
| Fat | 5.6 g | 0.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FAVORITE STUFFED CLAMS | BONED SALTED POLLOCK BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 2.2 MG |
Minerals
| Mineral | TRADITIONAL FAVORITE STUFFED CLAMS | BONED SALTED POLLOCK BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 36 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Sodium, Na | 451 MG | 8,855 MG |