TRADITIONAL FAVORITE CRAB CAKES vs POTATO BALLS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO BALLS wins in 5 out of 10 nutrient categories
TRADITIONAL FAVORITE CRAB CAKES: 3
vs
POTATO BALLS: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL FAVORITE CRAB CAKES | POTATO BALLS | Winner |
|---|---|---|---|
| Calories | 141 cal | 140 cal | |
| Protein | 8.2 g | 4.7 g | |
| Carbs | 12.9 g | 23.3 g | |
| Fat | 5.3 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FAVORITE CRAB CAKES | POTATO BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 20.9 MG |
Minerals
| Mineral | TRADITIONAL FAVORITE CRAB CAKES | POTATO BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 341 MG | 512 MG |