TRADITIONAL EGG & POTATO OMELET vs SAUSAGE EGG & CHEESE BISCUIT SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE EGG & CHEESE BISCUIT SANDWICHES wins in 5 out of 11 nutrient categories
TRADITIONAL EGG & POTATO OMELET: 4
vs
SAUSAGE EGG & CHEESE BISCUIT SANDWICHES: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL EGG & POTATO OMELET | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 164 cal | 308 cal | |
| Protein | 5 g | 10.8 g | |
| Carbs | 14.3 g | 23.9 g | |
| Fat | 9.3 g | 18.5 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL EGG & POTATO OMELET | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL EGG & POTATO OMELET | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 115 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 336 MG | 746 MG |