TRADITIONAL DRIED SAUSAGE vs SMOKED JALAPENO SAUSAGE
Nutrition comparison per 100 g serving
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TRADITIONAL DRIED SAUSAGE wins in 4 out of 10 nutrient categories
TRADITIONAL DRIED SAUSAGE: 4
vs
SMOKED JALAPENO SAUSAGE: 2
(4 ties)
Overview
| Nutrient | TRADITIONAL DRIED SAUSAGE | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 429 cal | 211 cal | |
| Protein | 17.9 g | 14.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL DRIED SAUSAGE | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL DRIED SAUSAGE | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0.6 MG | |
| Sodium, Na | 1,036 MG | 807 MG |