TRADITIONAL DRIED SAUSAGE vs COOKED SLICED ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL DRIED SAUSAGE wins in 4 out of 10 nutrient categories
TRADITIONAL DRIED SAUSAGE: 4
vs
COOKED SLICED ITALIAN SAUSAGE: 2
(4 ties)
Overview
| Nutrient | TRADITIONAL DRIED SAUSAGE | COOKED SLICED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 1.8 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL DRIED SAUSAGE | COOKED SLICED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL DRIED SAUSAGE | COOKED SLICED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 1,036 MG | 839 MG |