TRADITIONAL CURE BACK BACON vs BONELESS COUNTRY-STYLE PORK RIBS
Nutrition comparison per 100 g serving
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BONELESS COUNTRY-STYLE PORK RIBS wins in 5 out of 10 nutrient categories
TRADITIONAL CURE BACK BACON: 4
vs
BONELESS COUNTRY-STYLE PORK RIBS: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL CURE BACK BACON | BONELESS COUNTRY-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 13.5 g | 16.1 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 18.9 g | 9.8 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CURE BACK BACON | BONELESS COUNTRY-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TRADITIONAL CURE BACK BACON | BONELESS COUNTRY-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 773 MG | 312 MG |