TRADITIONAL CORN MUFFIN MIX vs MUG CAKE WITH VANILLA CAKE MIX
Nutrition comparison per 100 g serving
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MUG CAKE WITH VANILLA CAKE MIX wins in 5 out of 10 nutrient categories
TRADITIONAL CORN MUFFIN MIX: 4
vs
MUG CAKE WITH VANILLA CAKE MIX: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL CORN MUFFIN MIX | MUG CAKE WITH VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 373 cal | |
| Protein | 5.3 g | 17.0 g | |
| Carbs | 71.1 g | 72.9 g | |
| Fat | 13.2 g | 2.5 g | |
| Fiber | 2.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CORN MUFFIN MIX | MUG CAKE WITH VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | TRADITIONAL CORN MUFFIN MIX | MUG CAKE WITH VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 169 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 711 MG | 593 MG |