TRADITIONAL CHICKEN & WILD RICE READY TO SERVE SOUP vs BEEF WITH VEGETABLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL CHICKEN & WILD RICE READY TO SERVE SOUP: 4
vs
BEEF WITH VEGETABLE SOUP: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL CHICKEN & WILD RICE READY TO SERVE SOUP | BEEF WITH VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 6.5 g | 7.4 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CHICKEN & WILD RICE READY TO SERVE SOUP | BEEF WITH VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | TRADITIONAL CHICKEN & WILD RICE READY TO SERVE SOUP | BEEF WITH VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 233 MG | 118 MG | |
| Sodium, Na | 265 MG | 351 MG |