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Wal-Mart, BEEF WITH VEGETABLE SOUP, BEEF WITH VEGETABLE

Canned Soup Wal-Mart Stores, Inc. Branded
53 Calories
2.9g Protein
7.4g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 351mg 15%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 25%
Carbs 7.4g 64%
Fat 1.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 118 MG 3%
Sodium, Na 351 MG 15%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About BEEF WITH VEGETABLE SOUP, BEEF WITH VEGETABLE

Great Value Beef with Vegetable Soup is a canned ready-to-eat soup sold under Walmart's Great Value private-label brand in the Canned Soup category. The product is a condensed-style or ready-to-serve beef and mixed vegetable soup in a savory beef stock-based broth.

The primary ingredients by weight are water, beef stock, carrots, potatoes, seasoned cooked beef (beef with water, salt, and sodium phosphate), and tomato puree. Secondary ingredients include peas, celery, modified food starch as a thickener, soybean oil, wheat flour, salt, yeast extract, caramel color, hydrolyzed soy protein (a flavor-enhancing compound providing umami character), and a beef flavor compound made from beef stock, beef extract, and onion juice. The product contains wheat (flour), soy (hydrolyzed soy protein, soybean oil), and may contain other trace allergens from the flavor compound. The overall formulation is relatively straightforward for a shelf-stable canned soup product.

Per 100 grams: 53 calories, 2.86 g protein, 7.35 g carbohydrates, 1.22 g fat, and 1.2 g fiber. Calorie density is very low, consistent with the predominantly aqueous nature of ready-to-serve soups. The large serving size of 245 g reflects approximately one cup of soup. This product is not suitable for strict gluten-free or soy-free dietary requirements.

Ingredients

WATER, BEEF STOCK, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CELERY, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, WHEAT FLOUR, SALT, YEAST EXTRACT, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, BEEF FLAVOR (BEEF STOCK, FLAVOR, WATER, BEEF EXTRACT, ONION JUICE).

Dietary Information

BEEF WITH VEGETABLE SOUP, BEEF WITH VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, BEEF WITH VEGETABLE SOUP, BEEF WITH VEGETABLE gets 22% of its calories from protein, 55% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, BEEF WITH VEGETABLE SOUP, BEEF WITH VEGETABLE

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