TRADITIONAL CHICKEN TUSCANY SOUP vs FREE RANGE CHICKEN STOCK
Nutrition comparison per 100 g serving
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FREE RANGE CHICKEN STOCK wins in 5 out of 11 nutrient categories
TRADITIONAL CHICKEN TUSCANY SOUP: 4
vs
FREE RANGE CHICKEN STOCK: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL CHICKEN TUSCANY SOUP | FREE RANGE CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 44 cal | 10 cal | |
| Protein | 3.2 g | 1.7 g | |
| Carbs | 6.5 g | 0.4 g | |
| Fat | 0.4 g | 0.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CHICKEN TUSCANY SOUP | FREE RANGE CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL CHICKEN TUSCANY SOUP | FREE RANGE CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 278 MG | 167 MG |