TRADITIONAL CAESAR SALAD vs PICKLED PLANET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL CAESAR SALAD: 5
vs
PICKLED PLANET: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL CAESAR SALAD | PICKLED PLANET | Winner |
|---|---|---|---|
| Calories | 142 cal | 18 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 8.9 g | 7.1 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CAESAR SALAD | PICKLED PLANET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | TRADITIONAL CAESAR SALAD | PICKLED PLANET | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 363 MG | 357 MG |