TRADITIONAL BREAKFAST SAUSAGE PATTIES vs TURKEY BACON
Nutrition comparison per 100 g serving
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TRADITIONAL BREAKFAST SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
TRADITIONAL BREAKFAST SAUSAGE PATTIES: 5
vs
TURKEY BACON: 2
(3 ties)
Overview
| Nutrient | TRADITIONAL BREAKFAST SAUSAGE PATTIES | TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 215 cal | 143 cal | |
| Protein | 23.1 g | 21.4 g | |
| Carbs | 1.5 g | 3.6 g | |
| Fat | 12.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BREAKFAST SAUSAGE PATTIES | TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BREAKFAST SAUSAGE PATTIES | TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 1,015 MG | 714 MG |