TRADITIONAL BREADCRUMBS vs GINGER EVANS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL BREADCRUMBS wins in 7 out of 10 nutrient categories
TRADITIONAL BREADCRUMBS: 7
vs
GINGER EVANS: 2
(1 ties)
Overview
| Nutrient | TRADITIONAL BREADCRUMBS | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 382 cal | 387 cal | |
| Protein | 14.7 g | 3.2 g | |
| Carbs | 67.7 g | 80.7 g | |
| Fat | 5.9 g | 4.8 g | |
| Fiber | 5.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BREADCRUMBS | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | TRADITIONAL BREADCRUMBS | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 65 MG | |
| Iron, Fe | 7.9 MG | 2.3 MG | |
| Sodium, Na | 1,059 MG | 581 MG |