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TRADITIONAL BEEF JERKY vs SALTED SESAME STICKS (NARROW)

Nutrition comparison per 100 g serving

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TRADITIONAL BEEF JERKY wins in 4 out of 10 nutrient categories
TRADITIONAL BEEF JERKY: 4 vs SALTED SESAME STICKS (NARROW): 2 (4 ties)

Overview

Nutrient TRADITIONAL BEEF JERKY SALTED SESAME STICKS (NARROW) Winner
Calories 250 cal 571 cal
Protein 39.3 g 10.7 g
Carbs 14.3 g 46.4 g
Fat 5.4 g 39.3 g
Fiber 0 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TRADITIONAL BEEF JERKY SALTED SESAME STICKS (NARROW) Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TRADITIONAL BEEF JERKY SALTED SESAME STICKS (NARROW) Winner
Calcium, Ca 71 MG 214 MG
Iron, Fe 5.1 MG 5.1 MG Tie
Sodium, Na 1,500 MG 1,500 MG Tie
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