TRADITIONAL BASIL PESTO SAUCE & SPREAD vs PRESERVED SORREL
Nutrition comparison per 100 g serving
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TRADITIONAL BASIL PESTO SAUCE & SPREAD wins in 5 out of 10 nutrient categories
TRADITIONAL BASIL PESTO SAUCE & SPREAD: 5
vs
PRESERVED SORREL: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL BASIL PESTO SAUCE & SPREAD | PRESERVED SORREL | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 35.5 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL BASIL PESTO SAUCE & SPREAD | PRESERVED SORREL | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 77 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 113 MG | 323 MG | |
| Sodium, Na | 903 MG | 1,167 MG |