TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE vs WET TAMARIND COOKING PASTE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE wins in 4 out of 10 nutrient categories
TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE: 4
vs
WET TAMARIND COOKING PASTE: 3
(3 ties)
Overview
| Nutrient | TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE | WET TAMARIND COOKING PASTE | Winner |
|---|---|---|---|
| Calories | 233 cal | 288 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 20 g | 68.8 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE | WET TAMARIND COOKING PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL & AUTHENTIC THAI MASSAMAN CURRY SAUCE | WET TAMARIND COOKING PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,000,000 MG |