TRADITIONAL ARTISAN STYLE HISPANIC SHORTBREAD COOKIES vs KATHI
Nutrition comparison per 100 g serving
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KATHI wins in 4 out of 10 nutrient categories
TRADITIONAL ARTISAN STYLE HISPANIC SHORTBREAD COOKIES: 3
vs
KATHI: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL ARTISAN STYLE HISPANIC SHORTBREAD COOKIES | KATHI | Winner |
|---|---|---|---|
| Calories | 464 cal | 545 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 57.1 g | 54.6 g | |
| Fat | 25 g | 36.4 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ARTISAN STYLE HISPANIC SHORTBREAD COOKIES | KATHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ARTISAN STYLE HISPANIC SHORTBREAD COOKIES | KATHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 286 MG | 91 MG |