TRADITIONAL APPLE PIE vs MINI CARROT CUPCAKES
Nutrition comparison per 100 g serving
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MINI CARROT CUPCAKES wins in 6 out of 10 nutrient categories
TRADITIONAL APPLE PIE: 3
vs
MINI CARROT CUPCAKES: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL APPLE PIE | MINI CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calories | 240 cal | 400 cal | |
| Protein | 2.4 g | 3.8 g | |
| Carbs | 32.8 g | 48.8 g | |
| Fat | 11.2 g | 22.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL APPLE PIE | MINI CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 56 MG | 125 MG | |
| Sodium, Na | 136 MG | 175 MG |