TRADITIONAL APPLE PIE vs LEMON PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TRADITIONAL APPLE PIE: 4
vs
LEMON PIE: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL APPLE PIE | LEMON PIE | Winner |
|---|---|---|---|
| Calories | 240 cal | 333 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 32.8 g | 43.9 g | |
| Fat | 11.2 g | 17.5 g | |
| Fiber | 0.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL APPLE PIE | LEMON PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL APPLE PIE | LEMON PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 136 MG | 289 MG |