TRADITIONAL A CLASSIC MIX OF PEANUTS vs NUTCRACKER
Nutrition comparison per 100 g serving
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NUTCRACKER wins in 11 out of 15 nutrient categories
TRADITIONAL A CLASSIC MIX OF PEANUTS: 2
vs
NUTCRACKER: 11
(2 ties)
Overview
| Nutrient | TRADITIONAL A CLASSIC MIX OF PEANUTS | NUTCRACKER | Winner |
|---|---|---|---|
| Calories | 483 cal | 607 cal | |
| Protein | 13.8 g | 14.3 g | |
| Carbs | 51.7 g | 21.4 g | |
| Fat | 27.6 g | 57.1 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL A CLASSIC MIX OF PEANUTS | NUTCRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL A CLASSIC MIX OF PEANUTS | NUTCRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 2.5 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 552 MG | 571 MG | |
| Sodium, Na | 52 MG | 250 MG |