TRADER JOSE'S vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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TRADER JOSE'S wins in 6 out of 10 nutrient categories
TRADER JOSE'S: 6
vs
CHICKEN FRIED RICE: 3
(1 ties)
Overview
| Nutrient | TRADER JOSE'S | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 216 cal | 163 cal | |
| Protein | 9.8 g | 5.7 g | |
| Carbs | 19.6 g | 24.7 g | |
| Fat | 9.8 g | 4.4 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOSE'S | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TRADER JOSE'S | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 9 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 333 MG | 233 MG |