TRADER JOE'S vs EGG FUSILLI
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 10 nutrient categories
TRADER JOE'S: 6
vs
EGG FUSILLI: 3
(1 ties)
Overview
| Nutrient | TRADER JOE'S | EGG FUSILLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 259 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 73.2 g | 55.3 g | |
| Fat | 0.9 g | 2.4 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | EGG FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | EGG FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 27 MG | 624 MG |