TRADER JOE'S vs YOSSI'S NOSTALGIC BAKERY
Nutrition comparison per 100 g serving
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YOSSI'S NOSTALGIC BAKERY wins in 4 out of 10 nutrient categories
TRADER JOE'S: 3
vs
YOSSI'S NOSTALGIC BAKERY: 4
(3 ties)
Overview
| Nutrient | TRADER JOE'S | YOSSI'S NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 75 g | 50 g | |
| Fat | 18.8 g | 31.3 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | YOSSI'S NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | YOSSI'S NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 344 MG | 188 MG |