TRADER JOE'S vs TURKEY SANDWICH & SALAD
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SANDWICH & SALAD wins in 5 out of 10 nutrient categories
TRADER JOE'S: 4
vs
TURKEY SANDWICH & SALAD: 5
(1 ties)
Overview
| Nutrient | TRADER JOE'S | TURKEY SANDWICH & SALAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 173 cal | |
| Protein | 11.8 g | 9.0 g | |
| Carbs | 22.4 g | 13.5 g | |
| Fat | 15.3 g | 9.0 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | TURKEY SANDWICH & SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | TRADER JOE'S | TURKEY SANDWICH & SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 64 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 429 MG | 378 MG |