TRADER JOE'S vs MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 5 out of 10 nutrient categories
TRADER JOE'S: 5
vs
MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA: 4
(1 ties)
Overview
| Nutrient | TRADER JOE'S | MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA | Winner |
|---|---|---|---|
| Calories | 271 cal | 146 cal | |
| Protein | 11.8 g | 10.3 g | |
| Carbs | 22.4 g | 16.1 g | |
| Fat | 15.3 g | 4.5 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | TRADER JOE'S | MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 63 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 429 MG | 232 MG |