TRADER JOE'S vs MAC & CHEESE WITH BUFFALO STYLE CHICKEN
Nutrition comparison per 100 g serving
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MAC & CHEESE WITH BUFFALO STYLE CHICKEN wins in 5 out of 10 nutrient categories
TRADER JOE'S: 4
vs
MAC & CHEESE WITH BUFFALO STYLE CHICKEN: 5
(1 ties)
Overview
| Nutrient | TRADER JOE'S | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 271 cal | 165 cal | |
| Protein | 11.8 g | 8.8 g | |
| Carbs | 22.4 g | 12.4 g | |
| Fat | 15.3 g | 9.4 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | TRADER JOE'S | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 206 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 429 MG | 465 MG |